Clearview Horizons

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    • Clearview Horizons
    • Therapists
      • Kimberly Glazier Leonte, PhD
      • Kristen Maines, MS
      • Jacquelin Gouniai, LPC, PsyD
      • Angela Calvey, LICSW
      • Louise Keech, BA
      • Ryan Spellman
      • Taylor Schmickle, MSW
    • Prescriber
      • Melissa Gurney, MSN, APRN, FNP-C
  • Therapy
    • OCD
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Exercises

exerciseThe following links provide a variety of free mindfulness and self-compassion exercises.

Mindfulness Exercises

Self-Compassion Exercises

Meditation and Sleep Exercises

Resources

  • Organizations
  • Readings
  • Exercises
  • Videos

Contact Information

Address: 40 Shattuck Rd, Suite 112
Andover, MA 01810
Phone: 978-270-8925
Email: kimberly.glazier.leonte@gmail.com

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